Did you ever get an uneasy feeling about someone after just a glimpse of them? There are reasons this happens, don’t ignore your brain, it’s pretty smart! Malcolm Gladwells’ book BLINK is about this very phenomenon. Our brain is like a super computer, it picks up on things that we don’t consciously see or realize. […]

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I’ve blogged about putting whatever you are learning for self defense under stress and exhaustion before and how if you aren’t training that way you are learning self defense techniques…not self defense. When I first went to Krav Maga training back in ‘98 I was blown away by the drills they put us through. They […]

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