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How I Got My Kid to Beg for Broccoli

  One of the number one topics in my mom circles is our kids’ nutrition. Most kids tend to buck the idea of eating vegetables… shocking, I know. While I have handfuls of parenting questions and hiccups with my own kids, there’s one thing I somehow got right: My kids beg for broccoli. About a…

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3 Healthy Snacks That Don’t Live Up to Their Reputations

We’re all trying to raise healthy kids. We have them in athletics to help them build physical strength and endurance, push them to play outside and stay active in their daily lives, and spend the time and money to feed them nutritious foods. But is what we’re feeding them truly nutritious? If you’re sticking with…

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Make 2018 the Year That Your Family’s New Year’s Resolutions Stick

New Year’s resolutions are a great tradition, but often one that quickly falls into the “made to be broken” category. Though well intentioned, those resolutions that kick off your year begin fading until they become distant memory – or material for next year’s resolution. Make this year’s resolutions stick by giving them a better chance…

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Beat the Cold: Keep the Kids Active Through Winter

Whether you live in sunny California or the colder north, the winter months likely don’t exactly constitute pool season. And while extracurriculars certainly help the little ones expend some energy and stay connected, they likely don’t fill as many hours as you need to entertain for. Keep your kids active in even the coolest of…

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5 Gift Ideas for the Active Kid

The holidays are just around the corner, so now is a great time to start plotting out gifts for those little loves. Sure, you could hit the toy aisle and go nuts… or, you could give them a gift that keeps them moving and that they’ll stay interested in beyond those first days. Here are…

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Calling All Ninjas: Kids Martial Arts Specialist Wanted for Wesley Chapel Location

Calling All Ninjas: Kids Martial Arts Specialist Wanted!! ****Ever want to be a real life Super Hero? Here’s your chance!**** Dynamic, Charismatic, Caring, Passionate, Personal Development Oriented Professional Wanted for highly successful Kids Martial Arts Program at the most successful martial arts school in Hillsborough and Pasco Counties. Benefits include part-time (after school) hours; flexible…

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Calling All Ninjas: After School Coach Wanted for School in FishHawk!!

Calling All Ninjas: After School Coach Wanted – FishHawk ****Ever want to be a real life Super Hero? Here’s your chance!**** Dynamic, Charismatic, Caring, Passionate, Personal Development Oriented Professional Wanted for highly successful After School Program at the most successful martial arts school in Hillsborough County. Benefits include part-time (after school) hours; flexible scheduling in…

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3 Healthy (Easy) Homemade Popsicles

When the heat hits high – along with our kiddo’s energy, staying cool becomes a top priority. Ice cream and popsicles are classic summer go-tos, but all too often come loaded with sugars and empty calories. Keep your kids (and let’s be honest, selves) cool through the heat with these healthy takes on popsicles!: Funky…

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Keep Cool While Keeping Healthy: 5 Summer Snacks

Eating healthy doesn’t have to be overly time consuming or expensive – there are plenty of healthy treats perfect for summer that are quick and easy to make and that kids of every age will enjoy. Here are five ideas to keep your kids happy, healthy and cool all summer long. Pico de Gallo –…

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